JADE ANDERSON is a former professional football player who now practices yoga at his home in South Africa.
A few years ago, he took a yoga class at his local gym.
“The class was a great help to me, as it was easy and relaxing and a great place to start the day,” he said.
But as the summer progressed, he started feeling a bit tired.
He noticed his breathing was a bit laboured and his chest felt tight.
That is when he decided to go to the doctor.
The results were not good.
Jade Anderson has a history of heart problems and arrhythmia.
In January last year, he went to the Mayo Clinic in the US for a heart test.
When he arrived, doctors told him he had a heart condition.
This led to a consultation with a doctor at the Mayo clinic in South America.
They tested him for arrhythmias.
In August, he was diagnosed with heart arrhyptia.
He has since gone through a procedure called cardiac transplantation.
The surgery involves the heart being connected to a machine to give the body a way to pump oxygen to it.
As it has become clear that he has a heart arrhection, Jade has started taking daily yoga classes at his house.
His wife, Joanne, is also taking them, too.
What is yoga?
“Yoga is a form of physical and mental relaxation.
Yoga is a practice of breathing and focusing on the breath,” it says on its website.
Yoga teaches the body to be more aware of and responsive to the sensations around it, and is often practised for a variety of health and fitness reasons.
It is an ancient Indian practice that has evolved over the centuries, and involves a variety and variety of poses, and stretches and exercises.
It is also often used to help balance your mind, or to relax the muscles.
There are several forms of yoga, but the most common are yoga for runners, yoga for people who struggle with chronic health problems, and yoga for those who have heart conditions.